Arugula is so beautifying for the skin and supports healthy aging. It truly makes your skin glow.

Arugula is very high in antioxidants, supports weight loss, improves digestion, helps prevent diabetes, reduces skin inflammation and infections, helps maintain strong bones, helps improve heart health, helps improve eye health, provides important vitamins and minerals, and may acts as a natural aphrodisiac. Arugula salads are absolutely delicious and nutritious. The bitter taste helps with detoxification and has a direct link to promoting glowing skin. It is a wonderful food to add to your healthy eating beauty routine. Food has the power to deliver the body with nutrients that encourage beauty from within. Skip the luminizer and make yourself a delicious arugula salad that will have you glowing!

Xoxo Jessica Rose