What is Sole Water? Sole water is water that has been fully saturated with natural pink Himalayan salt. Why drink Sole water? Because the health benefits are amazing! Here are some of the health benefits of drinking Sole water:
Supplies the body with 84 essential minerals
Normalizes the body's pH
Lowers the craving for addictive desires
Helps to get rid of heavy metals such as lead, mercury, arsenic, and amalgam because the Sole is able to break up their chemical structures
Balances blood sugar levels which is a crucial element for diabetes sufferers
Is great for hydration. It helps your body to absorb the water and not just have it run through your system which can be harmful and decalcifying to bones
Boosts energy because the minerals replenish the body
Improves digestion because Sole stimulates the digestive system promoting food absorption and regularity
Great for healthy skin hair & nails. Sole's high mineral content make it great for healthy skin, hair and nail growth. Also helps to retain moisture level in skin thus resulting in younger looking skin
Helps promote weight loss by improving digestion and nourishing the body on a cellular level
Its a natural electrolyte drink and restores electrolyte balance to body. It is much healthier for you than a sugary drink.
How to make Sole Water:
Fill a mason jar 1/4 of the way with Himalayan Salt.
Fill the jar with artesian, spring, or filtered water completely covering the salt with water
Let sit overnight
If all the salt is dissolved, add a bit more salt to the water
It is ready when the water becomes fully saturated with salt and cannot hold and more leaving salt at the bottom
Consume each morning on an empty stomach, add one teaspoon of the Sole to a glass is spring, filtered or artisan water and drink. Do not add more. Keep the water covered with a lid and at room temperature and it will last forever. Enjoy!
Cheers to good health!
Xoxo Nutritionist Jessica Rose