Hair Loss and Gut Health Connection

Are you experiencing hair loss? Do you feel like you have tried everything? You may have overlooked one important factor:

YOUR GUT HEALTH. Gut health plays a major role in how the body functions. If there are imbalances in the gut then deficiencies can occur. This can prevent you from having the flowing tresses you desire.

Trust me I know this all to well from personal experience. When I tried growing my hair with no luck I finally turned to looking at what the root cause could possibly be. Come to find out I had gut imbalances that prevented me from absorbing the nutrients my hair needed to grow.

Our appearance is a reflection of what is going on in the inside of our bodies. When you look at the root cause of any health condition or symptom compromised digestive health almost always plays a role. “Dysbiosis” which means imbalanced gut bacteria is very common and most people have no idea they have it. The gut has good bacteria and bad bacteria and when the bad guys outnumber the good guys problems occurs. Due to the standard American Diet most of us have more of the bad bacteria that causes imbalances to occur.

This can lead to lack of proper nutrient absorption, leaky gut, auto immune conditions, acne, hair loss, eczema, depression, anxiety, ADHD, etc. So what is the solution? Get a stool test which is a snap shot of your current digestive health.

I recommend “GI MAPS” by Diagnostic Solutions. If you have not had a stool test I highly suggest you do so. It could be the answer to many of your health concerns. GI MAPS is considered to be the Gold Standard in testing for gut imbalances.

This is not a test you can find from your regular GP. It can be ordered from a Functional Doctor.

In the mean time one of the best remedies for supporting digestive health is drumroll please .... BONE BROTH!

Bone broth works wonders on improving gut health.

When I healed my gut issues (Candida and Leaky Gut) I would drink 3-4 cups a day. It worked so well. And it is rich in collagen which promotes beautiful hair, skin, and nails. Focusing on decreasing processed foods and sugar while increasing whole fresh vitamin and mineral rich foods that support good gut health such as vitamin C, magnesium, zinc, selenium, vitamin D, B vitamins, and probiotics will also work wonders for improving your gut health. These steps can dramtically make a a positive shift in your health and beauty.

I wish you so much success and good health.

Xo Jessica Rose