This healthy treat is anti aging!
Homemade delicious fruit snacks are full of collagen which reduces signs of aging by plumping up fine lines, smoothing the skins texture, improving skin elasticity, reduces cellulite and stretch marks, improves gut health, makes hair healthier, promotes better sleep and helps with weight loss. They are so tasty! They’re the the perfect balance of tart with a bit of sweetness from organic raw honey.
The lemon is a nice addition because vitamin C is an important co factor for the production of healthy collagen in the skin. Eating healthy food that benefits your body and beauty is a win win! They are so easy to make and are great for an everyday healthy treat.
If you want a collagen powder that you can simply add to drinks and foods easily Click Here
It's my favorite. I add it to smoothies, teas, oatmeal, baked goods, and more!
So now that you’ve got the details here’s the recipe:
Zest 4 lemons into a a medium pot. This will enhance the flavor of the lemon
Add 6 tablespoons grass fed beef gelatin. Click here for the gelatin. Its important to use a quality grass fed gelatin to avoid the toxins in conventional gelatin products. This one is my favorite.
Slowly whisk in 1/2 cup fresh squeezed lemon juice
Followed by 1/2 cup filtered water
Put on stove on medium heat
Add 2 teaspoons raw organic honey
Bring to a simmer on the stove top stirring the entire time using a whisk. Once it starts to simmer remove from heat
Now it’s time to spoon the mixture into silicon molds. There is so many cute shapes to choose from
Put trays in the freezer for 10 min.
Remove and pop out the fruit snacks (eat one) and then store in your favorite container in the fridge
This is one snack you will look forward to. Your skin, hair, nails, gut, and health will thank you.
Now isn't that a really simple recipe?
Its so easy to make a batch and enjoy them all week.
Here are some vegan/vegetarian options:
Mykind Organics plant collagenbuikder is great.
It has silica, biotin, vitamins and minerals
Reserveage Vegan Plant-based Collagen Builder, includes: vitamin C, amino acids, and white tea extract. vitamin C is also an important co factor in the syntheses or collagen as well as zinc and copper.
Vitamin C is found in high amounts in rose hips and peppers having a high amount per serving.
These will all help to boost collagen in the body naturally
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