Most people believe there are two basic ways to improve health, diet and exercise. However, the toxins we are being exposed to in our every day lives also play a critical role in health.
Lifestyle factors such as conventional beauty products, cleaning supplies, toxic cookware, food additives, pesticides, toxins in water sources, and micro plastics can all negatively impact the body’s natural ability to thrive. Toxic load stresses the immune system and all other bodily systems, including our mental state.
Read the rest of my published article HEREhttps://medium.com/@jessicarose3388/how-to-reduce-your-toxic-load-for-better-health-d6cc39acbc9f
Learn how to reduce your toxic exposure and everyday lifestyle switches that will make a big difference in your health and wellness.