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Immune Booster


๐“ข๐“ฑ๐“ฒ๐“ฝ๐“ช๐“ด๐“ฎ ๐“œ๐“พ๐“ผ๐“ฑ๐“ป๐“ธ๐“ธ๐“ถ๐“ผ ๐“ช ๐“Ÿ๐“ธ๐”€๐“ฎ๐“ป๐“ฏ๐“พ๐“ต ๐“˜๐“ถ๐“ถ๐“พ๐“ท๐“ฎ ๐“‘๐“ธ๐“ธ๐“ผ๐“ฝ๐“ฎ๐“ป. With the seasons changing and cooler weather ahead itโ€™s the perfect time to pay close attention to our immune health to prevent unwanted sickness. Shitake mushrooms are well known for their immune boosting antiviral, antibacterial and antifungal properties.

๐•ฏ๐–Ž๐–‰ ๐–ž๐–”๐–š ๐–๐–“๐–”๐–œ ๐–’๐–š๐–˜๐–๐–—๐–”๐–”๐–’๐–˜ ๐–•๐–—๐–”๐–›๐–Ž๐–‰๐–Š ๐–Ž๐–’๐–•๐–”๐–—๐–™๐–†๐–“๐–™ ๐–›๐–Ž๐–™๐–†๐–’๐–Ž๐–“๐–˜, ๐–’๐–Ž๐–“๐–Š๐–—๐–†๐–‘๐–˜ ๐–†๐–“๐–‰ ๐–Š๐–“๐–Ÿ๐–ž๐–’๐–Š๐–˜ ๐–™๐–๐–†๐–™ ๐–’๐–†๐–Ž๐–“๐–™๐–†๐–Ž๐–“ ๐–† ๐–๐–Š๐–†๐–‘๐–™๐–๐–ž ๐–Ž๐–’๐–’๐–š๐–“๐–Š ๐–˜๐–ž๐–˜๐–™๐–Š๐–’? It has been shown that eating Shitake Musrooms on a regular basis helps to increase the health of the cardiovascular system, brain function, energy, blood pressure, and improve immunity. These gems contain a decent amount of Vitamin D which is an important hormone in immune functioning as well as B Vitamins crucial for a healthy brain and immune system.

These gifts from Mother Nature are a wonderful addition to soups, pastas, risottos, paired with meat & fish, and tasty sautรฉed on salads. My favorite way to consume Shitake Mushrooms is in a Healthy Gut Soup with a base of bone broth, Organic Chicken or Wild Caught Fish, and veggies. 70% ๐”ฌ๐”ฃ ๐”ฌ๐”ฒ๐”ฏ ๐”ฆ๐”ช๐”ช๐”ฒ๐”ซ๐”ข ๐”ฅ๐”ข๐”ž๐”ฉ๐”ฑ๐”ฅ ๐”ฏ๐”ข๐”ฐ๐”ฆ๐”ก๐”ข๐”ฐ ๐”ฆ๐”ซ ๐”ฑ๐”ฅ๐”ข ๐”ค๐”ฒ๐”ฑ and bone broth is extremely nourishing and effective at improving gut health.


Shitake Mushrooms prove to be a wonderful addition to a healthy diet. Eating your way to good health never tasted so good.


Enjoy!

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