Jessica Rose
Author, Certified Nutritionist, Licensed Cosmetologist, and Holistic Beauty Expert
With 15 years of experience in the wellness and beauty industry, along with my credentials in nutrition and cosmetology, I specialize in guiding women to age gracefully and naturally, seamlessly bridging the gap between health and beauty through my transformative teachings.
In this non toxic beauty guide I will teach you how to switch to holistic beauty products with ease and minimize your exposure to ingredients that can be harmful to your health and appearance. Women everywhere are waking up to the realization that the beauty industry is toxic and poorly regulated.
It has been shown that the average woman uses around 168 toxins in her daily beauty routine which can cause serious health issues. What we put on our skin has the ability to affect our health and appearance. An excess of toxins can also accelerate the aging process. Non toxic beauty products are a healthier option and I am here to show you how to effectively switch your products with ease.
Making the switch to non toxic beauty does not have to be overwhelming. Learning about ingredients is the best way to feel empowered. Simply take it one step at a time. Each small switch will have a positive influence on your health and beauty.
My Book
Discover the Secrets to Radiant, Age Defying Beauty From the Inside Out
Unlock your radiance with a natural science backed, wellness focused
approach to beauty and vitality. This book empowers you to glow naturally at
every age. Learn how to ditch the toxins, understand your skin and hair with science backed techniques, holistic beauty practices, beauty nutrition, nutritional guidance, DIY beauty recipes, anti aging food recipes, and wellness practices for a healthy age defying glow!
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Fragrance (Parfum)
This is a very tricky ingredient that can be found on most beauty labels. The specific ingredients do not have to be disclosed. There can be hundreds of hidden ingredients under the name "fragrance." Some fragrances can be linked to cancer, allergies, and reproductive harm.
Diethanolamine (DEA)
Regularly used as an pH adjuster and foaming agent in cosmetics. . DEA and Dea-related ingredients have been linked with skin irritation and potential skin growths. DEA has been linked to hormone disruption, liver tumors, and organ toxicity.
Polyethylene Glycol (PEG's)
Used in cosmetics as a penetration enhancer. Penetration enhancers are substances that make it easier for other ingredients to pass through our skin. PEG’s can be contaminated 1,4– dioxane and ethylene oxide which are known carcinogens.
Sodium Laurel Sulfate
Detergent that makes products foam and lather in products. Both SLS and SLES can cause skin irritation or allergies. SLES is an ethoxylated ingredient known to produce 1,4 Dioxane, which is classified as a human carcinogen.
Butylated Hydroxyanisole (BHA)
Synthetic antioxidants used as preservatives in products. These chemicals are linked to organ system toxicity, endocrine disruption, and respiratory irritation.
Parabens
Preservatives used in a wide variety of beauty products to prevent the growth of microbes. Parabens can be endocrine-disrupting and have estrogen-mimicking properties, are linked to breast cancer, and have reproductive issues.
Retinyl Palimate
Retinol compounds in products are quite popular due to their anti aging effects, however, they can become carcinogenic when exposed to sunlight. As well as being linked to development and reproductive toxicity.
Triclosan
Preservative and antimicrobial agent used in products to prevent the growth of bacteria. Triclosan has been shown to be an endocrine disruptor and impacts thyroid function.
Phthalates
Linked to endocrine disruption, reproductive toxicity, developmental toxicity, and cancer. Phtalates can be hidden in “fragrance”and it does not have to be labeled.
Petroleum & Mineral Oil
Used in personal care products as a moisturizing agent. It is a cheap filler ingredient that is a by-product of petroleum refining. The primary concern with petrolatum is that it is potentially contaminated with (PAHs), polycyclic aromatic hydrocarbons which may be carcinogens.
Parabens
Preservatives used in a wide variety of beauty products to prevent the growth of microbes. Parabens can be endocrine-disrupting and have estrogen-mimicking properties, are linked to breast cancer, and have reproductive issues.
Talc
A mineral substance used in a variety of cosmetic and personal care products to absorb moisture, prevent caking, and soften products. It also can give products an opaque appearance. Talc can be contaminated with asbestos, a mineral substance linked to cancer.
Formaldehyde Releasing Preservatives
Formaldehyde may not always be listed as an ingredient on the label, however, it could still be in the product. The reason it can be tricky is that companies can add other chemicals that work together as they decompose to release formaldehyde. Formaldehyde is a known skin sensitizer, allergen, and carcinogen.
Toulene
A clear, colorless liquid that is added to some beauty products. It has been linked to reproductive toxicity, developmental toxicity, and irritation. Found in hair color and nail products.
Propylene Glycol
Propylene glycol is a humectant, an ingredient that is added to cosmetics to increase moisture retention. It is a penetration-enhancing humectant, preservative, stabilizer, and emulsifier. The fact that it is a penetration enhancer means it could increase the likelihood of harmful toxins permeating the skin. Because propylene glycol is derived from petroleum, many have concerns that it is carcinogenic and can be toxic when used in skincare. It may also cause skin irritations and breakouts when used regularly.
Hydroquinone
Commonly used in products that are targeted towards skin lightening. Linked with organ system toxicity and considered a respiratory toxicant.
Synthetic Colors
Synthetic colors can be derived from petroleum and coal tar. There are healthier ways to pigment beauty products that do not raise health concerns like fruit pigments, plants, and minerals.
Phenoxyethanol
A preservative used in cosmetics and as a stabilizer in soaps and perfumes. It can be potentially harmful if absorbed through the skin, inhaled, or swallowed. It can have an effect on the brain and the central nervous system as well as cause reactions such as eczema.
Sunscreen Ingredients To Avoid Oxybenzone, Benzophenone, PABA, Avobenzone, Homosalate, and Ethoxycinnmate
These ingredients are linked to endocrine disruption. They may also cause cellular damage and be carcinogenic. Choose non nano zinc as a healthier option.
How to Switch to a Healthier Beauty Routine
1.) Start with your lip products since there is an increased chance of them being ingested because they are worn on the lips.
2.) Next start replacing the products that cover a large portion of your skin such as body products, skincare, foundations, powder, blush, and highlighters. These have a higher chance of causing harm since they are applied in greater quantities.
3.) Figure out your budget. How much do you want to spend on replacing your beauty items? Stick to your budget as you can always add in new items slowly. There is need to stress or overspend. Any healthy swap will decrease your toxin intake.
4.) Identify the values you are seeking in non toxic beauty products. Do you want them to be organic, natural, vegan, gluten free, or paraben free? There are many brands that cater to different needs.
5.) Try brands that have a good return policy in case you are not satisfied.
6.) Order sample sizes or travel sizes to try before you buy. A lot of companies offer travel and sample sizes which are a great way to try new healthy product without having to commit to a full-size item.
7.) Try going into stores that sell non toxic beauty products so that you can try them and see if you like them before spending your money.
8.) Research the ingredients in each beauty product before you commit to purchasing them. It is important to understand how toxins may play a role in your health.
*This page contains affiliate links which means I might earn a small commission at no additional cost to you. I only partner with brands I use myself and love.
Healthier Makeup Products
Toups and Co
Liquid Foundation: The absolute best clean beauty foundation I have ever tried! I have searched high and low for a healthier foundation that actually works, and let me tell you this clean beauty foundation checks all of my boxes. It's high performance, blends effortlessly into the skin, medium-gull coverage while still looking incredibly natural, made with the best non toxic ingredients, has a wide shade range, has sunscreen in the formulation, and wears all day. If you want a foundation that is good for your skin, has healthy ingredients, and is so high performing that you will wonder why you didn't switch to a non toxic option sooner, this is your ultimate clean beauty foundation. I've been using this no toxic beauty foundation for years and always get compliments on how good my skin looks (I'm in my 40's) and how natural it looks. Highly recommend.
Nourishing lipstick: If you like lipstick that is long lasting, nourishing, made with clean ingredients, and wear beautifully, you will love this lipstick. It looks gorgeous and the ingredients are non toxic so you don't have to worry about eating toxins while wearing it. This clean beauty lipstick is nourishing and long lasting! My favorite shades are black cherry and precious pink.
Organic lipgloss: Get silky smooth and hydrated lips with this clean beauty lipgloss that looks gorgeous on top of your lipstick or even by itself for a natural kissable look. I love how nourishing these lip glosses are and that they are made with non toxic ingredients. My favorite shades are the clear gloss and tickled shade. This clean beauty lip gloss is a staple in my healthier beauty routine.
Flawless Face Primer: Get a silk smooth base that evens out skin tone and creates the perfect base for foundation. This clean beauty face primer makes your makeup last longer and look perfect all day. Made with a base of aloe to soothe and nourish the skin for a healthy and effortless makeup look. Whether you wear this non toxic face primer before your clean beauty foundation, or wear it on it's own, your skin will look even and calm.
Shop Toups and Co products HERE
Lily Lolo: My favorite clean beauty mascara . The best mascara in clean beauty (in my opinion). This mascara performs just like a traditional mascara without the toxins. You can use one coat for a natural look or several to glam it up and your lashes will be long, full, and gorgeous. The formula is smudge and clump proof, and comes off without eye makeup remover. If you're looking for your holy grail mascara this is it! I also really like the Lily Lolo pressed mineral blush the ingredients are great and it's an easy-wear, velvety Pressed Blush that is highly pigmented
Shop Lily Lolo products HERE
Fitglow Beauty
The Fitglow plum lash primer is seriously the best. It is a mascara primer that helps lashes appear fuller, longer, and healthier. If you haven't tried a mascara primer I highly suggest one. It takes your lashes to a whole new level. I've never been a fan of false lashes so instead I use a lash primer to give me those va va voom lashes that are long, feathery, and full. This lash primer also has nourishing ingredients help your lashes become healthy and strong.
The fitglow correct+ is a concentrated concealer that covers dark circles and blemishes without looking heavy or cakey. The ingredients are super nourishing for the skin and work incredibly well.
The fitglow lip color serum is hydrating for the lips, contain nourishing and non toxic ingredients, and provides the perfect pop of color for kissable and beautiful lips.
The fitglow redness rescue cream works really well for calming inflammation and minimizing the appearance of red and irritated skin. It contains a wakame seaweed extract and green mineral tint to help balance skin and minimize redness. The results are quite impressive.
The entire line of Fitglow beauty skincare and makeup are high performance and they come in the prettiest packaging. The price point is a bit high but definitely worth the investment.
Shop Fitglow Beauty Products HERE
ILIA Beauty
limitless lash mascara works really well and provides natural flawless full and soft lashes. It's a buildable and flake free formula made with nourishing ingredients. This non toxic mascara gives you voluminous and lifted lashes with just one coat.
super serum skin tint serum spf 40 works really well to brighten, conceal, protect, and look incredibly natural. The formula is lightweight and made with skin nourishing ingredients. It is an excellent choice if you're looking for light weight coverage with a mineral SPF (non nano zinc) to even out your skin tone.
liquid eyeliner does not smudge and provides a precise line for gorgeous eyes without the toxins. The flexible felt tip makes it easy to apply the perfect cat eye.
Shop ILIA Beauty Products HERE
Healthier Skincare Products
Alypyn Beauty
Barrier Repair Cream: A rich barrier repair cream with restorative ingredients like ceramides, ghostberry, and peptides deeply nourish the skin and encourage a healthier more radiant appearance. If your skin is dry, irritated, sensitive, or showing signs of premature aging, this is the skincare for you! This holistic skincare moisturizer is my all time favorite product that I use nightly in my holistic beauty routine. The truth is, most people have a compromised skin barrier which can speed up aging and compromise your immune health, and this clean facial moisturizer does a fantastic job at helping to repair the skin barrier, and is the best anti aging moisturizer. I absolutely love what ceramides and peptides can do for the skin to minimize the signs of aging. Highly recommend this barrier repair cream.
Line Filling Eye Balm: An amazing eye cream that depuffs, brightens, and minimizes the appearance of fin lines. It contains a plant based alternative to retinol, known as bakuchiol, with the addition of vitamin C, to help support anti aging and keeping the eyes looking healthy and bright. The clean beauty eye cream helps to create a smooth canvas for makeup application and a little goes a long way. If you're looking to brighten dark under eye circles and minimize the appearance of fine lines and wrinkles this is an excellent choice.
Shop Alpyn Beauty products HERE
OSEA SKINCARE
hyaluronic sea serum An amazing product that will take your skincare routine up a notch. Hyaluronic acid is a humectant that draws moisture into the skin. In fact, it can bind up to 1,000x's its weight in water. Regularly using a hyaluronic acid serum in your skincare routine can help with moisture retention, plump and firm the skin, minimize fine lines and wrinkles, and support elasticity.
advanced protection cream A high performing and luxurious facial moisturizer made with wonderful anti aging ingredients to plump, firm, tone, and moisturize skin. It has a unique amino acid blend that targets the signs of aging and encourages a more youthful glowing appearance. The application is so dreamy, and it does a really great job at deeply hydrating and moisturizing the skin while you sleep. I love how well it absorbs into the skin and it instantly reduces redness.
ocean milk cleanser A gentle cream cleanser that removes impurities without stripping the skin. It is pH balanced and fragrance free making it perfect for those with sensitive skin. This cleanser does a really good job at gently cleansing the skin while also providing moisture. It will never make your skin feel tight or dry after using it. It is perfect for those with mature, dry, or sensitive skin.
white algae mask This mask brightens and nourishes the skin. Mineral Peptides plump up the skin while Hyaluronic Acid draws in water for lasting hydration. I love the licorice in this mask which is a natural dark spot remover. Perfect for minimizing sun damaged skin and hyperpigmentation
Use Code: JROSE save 10% on Osea Skincare
Shop Osea Skincare Products HERE
Kahina Giving Beauty
Certified Organic Argan Oil: The highest quality argan oil that makes your skin glow! This product is one of my absolute favorites, it's so simple, yet incredible nourishing of the skin and anti aging. This fair trade argan oil is packed with anti aging nutrients for the skin like, vitamin E, antioxidants, which help to minimize fine lines and wrinkles, support a healthy skin barrier, moisturize, and restore elasticity. My favorite way to use this beautiful holistic facial oil is to apply it to my skin after my moisturizer has absorbed. I use the oil to lock in the hydration and moisture which dies a fantastic job at making my skin look healthy and glowing. Additionally, i add an extra drop underneath my eyes to prevent fine lines and wrinkles. I highly recommend this facial oil.
Healthier Hair Products
Rahua Haircare
hydration shampoo replenishes and smooths dry hair without weighing it down. With natural Amazonian oils and plant protein bonding sugars, this shampoo drives moisture into the hair. Perfect for all hair types, especially dry, damaged, frizzy or curly hair. The scent is fruity and light. It smells like passion fruit and mango.
This formula works incredibly well to smooth hair and minimize all frizz. You only need a small amount and it instantly penetrates the hair shaft for a moisturizing boost. Perfect for all hair types, especially dry, damaged, frizzy, and curly hair. The scent is fruity and light. It smells like passion fruit and mango.
Formulated with omega 9 rich rahua oil for a healthy scalp. This restorative shampoo leaves hair soft and balanced. Best for normal hair, oily hair, or as a clarifying shampoo.
The scent is herbal and woody. It is made with Palo Santo and it smells just like it. If you like an herbal and natural scent then you will love the way it smells.
Omega-rich rahua oil detangles, smooths, and nourishes hair while being lightweight. It works really well to smooth hair while not being heavy and can even be used as a lightweight styling cream to tame frizz. The scent is herbal and woody. It is made with Palo Santo and it smells just like it. If you like an herbal and natural scent then you will love the way it smells.
hydration detangler + UV barrier
A nourishing leave-in conditioner that detangles, smooths and minimizes frizz while being lightweight. Made with a blend of healthy hair oils and antioxidants for ultimate shine, health, and UV protection. The UV protection is excellent for all hair types, especially color treated, and for use with heat tools. The scent is fruity and light. It smells like passion fruit and mango.
A professional grade hair mask. This mask is incredible and delvers salon like results. Save yourself a trip to the salon and try this smoothing and deeply moisturizing hair hair mask made with natural and nourishing ingredients. Best for all hair types, especially dry, damaged, frizzy, and curly hair. The scent is fruity and light. It smells like passion fruit and mango.
Shop Rahua Hair care HERE
Budget friendly clean beauty brands
Honest Beauty: The extreme length mascara and lash primer provides gorgeous bold lashes with only one coat.
Gabriel Cosmetics: The lip liners are long lasting and they have an excellent shade range. I also like the eye shadows.
Zuzu Luxe: The lipsticks are long lasting and they have a wide color selection. I also like their lipsticks, eye shadows, and highlighters.
WELL People: The mascara and brow pencils work beautifully.
Cocokind: The rose water hydrates the skin and is very soothing. The cermaide barrier serum is very nourishing for the skin.
Mad Hippie: my favorites are the cream cleanser (perfect for dry or mature skin), night cream, facial SPF, antioxidant serum, and the vitamin C serum.
Meow Meow Tweet: my favorite is the rosehip chia oil. It's very nourishing for the skin and a little goes a long way.
Learn a science backed approach to aging gracefully in my book, Healthier Beauty. You will learn:
The science of the skin
The science of the hair
How to ditch the toxins and create a healthier beauty
The best holistic beauty practices for anti aging
How to eat for glowing skin and healthy hair
The best beauty nutrition recipes
DIY recipes for skin, hair, and nails
Self care practices for whole body beauty.
Learn how to create a healthier beauty approach and wellness focused lifestyle for radiance at every age.