Hi I am Jessica Rose founder of Jessica Rose Wellness.
I am a Certified Holistic Nutritionist and Licensed Cosmetologist teaching women about the importance of reducing their toxic exposure so they can achieve optimal health and radiant beauty at every age.
My mission is to empower women to minimize the toxins in their daily routine and create a healthy lifestyle they love.
Certified Holistic Nutritionist
- Bauman College
- Paul Mitchell the School, East Bay
TV Host & Presenter
- On-air broadcasting
- Freelance Wellness and Beauty Writer
Jessica Rose writes for various publications covering everything from wellness to beauty
Certified Face Yoga Instructor
Accredited by the International Institute for Complementary Therapists and the International Practitioners of Holistic Medicine
Organic Skincare Formulator
- Formula Botanica
Jessica Rose on Get IT Girl Tv on LATV Network discusses the importance of Non Toxic Beauty & Women's Health
How I teach non toxic living and holistic beauty
Women's Wellness Retreats
Holistic Health & Beauty Programs
I have combined my two passions (and education) of nutrition and natural beauty into my practice to teach women how to achieve whole body health.
In my nutrition practice, I work with clients 1:1 to help them meet their health goals. I provide nutrition consultations, customized meals plans, healthy lifestyle guides, non toxic lifestyle education and supplement protocols.
I teach women how to create a healthy lifestyle they enjoy. I focus on balance in all areas of life and don't believe in restrictive eating or an all or nothing mindset. Living a healthy lifestyle should be fun and practical. I am passionate about helping women navigate balanced eating, switching to clean beauty and lifestyle products, and implementing self care practices.
Did you know that toxins can accelerate the biological aging process?
What we eat is only one aspect of health, and what we put on our skin, our largest organ is equally important. Many mainstream beauty products contain toxins that can have a negative effect on our health and appearance. An excess of toxins is counteractive to getting well and can speed up the biological aging process. I am committed to teaching my clients how to decrease their toxic exposure and make their health a priority so they can look and feel their best naturally.
I am a firm believer that women are beautiful at every stage in life, and taking care of our health is the best way to look and feel our best.
Learning how to nourish your beauty from within with delicious foods, reducing your exposure to harmful chemicals, face yoga, and daily wellness practices are the most effective ways to look and feel your best.
It would be my honor to help guide you on your wellness journey.
Contact me to set up a free 20 minute consultation and we can discuss your goals and create a plan that works for your lifestyle.
How I got started in healthy living
I am 38 years old and in the best health of my life since taking a holistic approach to my health and wellness, however, this wasn't always the case.
12 years ago I was not a health conscious person and I ate whatever I wanted without thinking twice about it. I consumed processed foods, a lot of sugar, and used conventional beauty products. I grew up eating fast food and tv dinners every day. This was my norm.
I appeared healthy and fit on the outside but inside I was unhealthy from an increase of toxins from my food choices and beauty products. I regularly experienced brain fog and digestive issues from my unhealthy lifestyle.
In my 20's I started working for health food stores and I was introduced to a whole new way of life I didn't know was possible. I knew deep down I didn't feel my best and needed to make the necessary changes to live a healthier and more fulfilling life.
I decided to educate myself on nutrition, natural beauty, and nontoxic living. I read every health and wellness book I could get my hands on and a spark lit inside me. I knew there were other people who were misinformed like myself and could have a better quality of life with the right knowledge.
MY MISSION WAS CLEAR
I decided to dig deeper into my own health to understand what it would take to re-tune the human body after years of processed foods and using products that were filled with toxins.
I found out I developed Candida and Leaky Gut which was a huge factor for the brain fog I experienced daily.
"All disease begins in the gut" -Hippocrates
Healing my gut imbalance took a lot of learning, lifestyle changes, and commitment. I am so happy I put in the hard work to learn about healthy living. It has provided me with a new outlook on life, mental clarity, happiness, and deepened my passion for helping others.
It is incredible how amazing you can feel once you learn how to reduce your exposure to toxins and increase healthy food and lifestyle practices.
A lot of people feel good but have no idea they can feel great. I am dedicated to teaching women how life changing it can be to live a healthy lifestyle.
I knew that I wanted to help other people feel their best and teach them the importance of a healthy lifestyle so, I went back to school to study nutrition. After getting certified in holistic nutrition and spending over 12+ years studying holistic health and wellness I am now proud to be helping others on their journey to wellness.
To learn more about my journey of becoming a holistic health & beauty expert, read my 8-page feature in WOMANBEEWell Magazine.
Between my nutrition practice, writing, and working on television, I feel so blessed to be doing what I love each and every day. Helping others transform their lives is the most rewarding thing I have ever experienced. Nothing compares to seeing my client's faces light up when they start to feel the effects of a healthier lifestyle.
Working in television and media has been such a joy because I can reach a larger audience and spread the word about the importance of living a non toxic lifestyle.
I want everyone to understand that it is never too late to adopt a healthy lifestyle. If I can do it after a lifetime of unhealthy foods and products, you can too! Every effort you put into your wellness will infuse your life with more joy, energy, vibrancy, and beauty. It starts with taking that first step. You are worth it!
Thank you for being here. I hope my content inspires you to create a healthy lifestyle you love.