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Onion Juice for Hair Growth: How it Works and the Amazing Benefits

Grow your hair longer and stronger with this onion juice for hair growth recipe. It also helps with minimizing greys, naturally!

hair growth onion juice

Unlock the secret to vibrant, resilient hair by harnessing the potent nutritive properties found in onions. This holistic beauty natural onion juice for hair growth remedy is a powerhouse solution, ideal for individuals grappling with thinning strands or yearning for a fuller, more luxurious mane.

You might be reading this and thinking that using onion juice on your hair is a bit unusual, and I completely understand your hesitation. However, let me assure you, it's a fantastic holistic beauty - DIY beauty practice with remarkable benefits. With regular application, this DIY onion juice for hair growth mask can transform your hair, making it thicker, healthier, shinier, and even assisting in preventing premature greys.

If you aspire to attain longer, more vibrant locks, don't hesitate to give this DIY onion juice hair growth mask a chance! Holistic beauty haircare practices are amazing for hair growth.

*This post contains affiliate links, meaning I might earn a small commission at no additional cost to you.

onion juice for hair growth

How it Works - holistic beauty hair growth remedy

This DIY natural beauty hair growth practice is rooted in ancient Indian tradition and has long been revered as a natural method for minimizing hair fall and preventing premature greying of the hair.

Onions and garlic are rich sources of sulfur content, which is essential for collagen production and overall hair health. They are also are rich sources of vitamins and minerals (see below) that provide essential nourishment to the scalp, promoting healthier hair and encouraging growth. With ample sulfur content, onions and garlic can help improve blood circulation to the scalp and follicles, facilitating robust hair growth while reducing inflammation.

Additionally, they stimulate keratin synthesis, a key component in hair composition, enhancing strength, elasticity, and structural integrity.

Grow Healthier Hair and Minimize Grey's Naturally

Sulfur is essential for the production of melanin, the pigment responsible for the color of hair and skin. The sulfur content in onion juice and garlic can help maintain the natural color of hair and promote hair growth. This holistic beauty practice is quite the game changer!

healthy skin guide jessica rose wellness

Onions & garlic are rich sources of:

  • Calcium

  • Magnesium

  • Potassium

  • Vitamins B6 (Pyridoxine)

  • Folate (Vitamin B9)

  • Vitamin C

  • Sulfur Compunds

  • Phosphorus

  • Manganese

author jessica rose jessica rose wellness

As a licensed cosmetologist and holistic beauty expert, I'm passionate about sharing natural methods for promoting healthy hair growth. Since my teenage years, I've enjoyed crafting my own DIY beauty recipes, finding empowerment in harnessing the effectiveness of natural and readily available ingredients from my kitchen.

One remedy that has truly transformed my hair over the years is the onion juice hair treatment. It's helped my hair become longer, thicker, and stronger. I wholeheartedly believe that this DIY onion juice hair growth remedy is worth trying. I hope you find as much joy and success with it as I have. Holistic beauty for the win!

View my professional quality natural hair care product recommendations: Natural hair care products

As a licensed cosmetologist I only use high quality clean beauty products. I love an all natural shampoo like this one that is free from toxins and effectively cleans the hair without stripping it. I follow it up with this all natural moisturizing conditioner that is silicone free. Omega-rich rahua oil detangles, smooths, and nourishes hair while being lightweight. This clean beauty conditioner works really well to smooth hair while not being heavy and can even be used as a lightweight styling cream to tame frizz.

Additionally, I use a light weight leave-in conditioner like this one containing UV protection. A nourishing leave-in conditioner that detangles, smooths and minimizes frizz while being lightweight. Made with a blend of healthy hair oils and antioxidants for ultimate shine, health, and UV protection. The UV protection in this clean beauty leave-in detangler is excellent for all hair types, especially color treated, and for use with heat tools.

Once a week I love to use a hydrating and moisturizing hair mask like this a professional grade clean beauty hair mask. The mask is incredible and delivers salon like results. Best for all hair types, especially dry, damaged, frizzy, and curly hair. All of the holistic beauty hair care products I recommend are high quality and non toxic.

onion juice hair growth mask

Onion Juice Hair Growth Mask for Healthy Hair


  • 1 medium white onion

  • 3-4 garlic cloves

  • Optional: add 2 tablespoons of oil to the mixture if you have a sensitive scalp. The oil will provide moisture and minimize the likelihood of irritation. Experiment with both methods to decide which one is best for your individual needs.



  1. Prepare the ingredients by peeling and chopping the onion. Then, combine the onion and garlic in a blender or food processor, blending until smooth. If necessary, add a small amount of water.

  2. Next, strain the mixture by spooning it into a strainer placed over a bowl, or by using a cheese cloth or nut milk bag to extract the liquid.

  3. For added nourishment, you can mix in some olive oil at this stage, if desired.

  4. Transfer the strained onion juice solution into a squeeze bottle for convenient application.

  5. Now, it's time to apply the hair mask directly onto your scalp, ensuring thorough saturation. Gentle massage for 3-5 minutes to promote circulation.

  6. Cover your hair with a shower cap and allow the mask to work its magic for 30 minutes.

  7. Afterward, shampoo your hair twice with a mild cleanser to remove any lingering scent of the mask. If the sulfur smell persists, you can create a mixture of 1 oz of apple cider vinegar with 3 cups of water and pour it over your hair, focusing on the scalp. This will help balance the hair and impart softness.

  8. Finally, condition and style your hair and style as usual.

You will want to use this holistic beauty hair mask once a week for the best results. Using it any more than once per week may irritate the scalp.

Important to know

Performing a patch test before using a holistic DIY beauty recipe is an essential step to ensure that the ingredients do not irritate or cause an allergic reaction on your skin.

Here's how you can do a patch test with this DIY onion juice hair growth recipe:

  1. Prepare the solution

  2. Apply the solution behind your ear with clean fingertips or a cotton ball.

  3. Wait for 24-48 hours

  4. After the allotted time check to see if a reaction has occurred.

  5. If there are no visible signs of redness or irritation you may proceed with using the mask.



Incorporating this DIY onion juice hair growth mask into your beauty routine can indeed be a game-changer for achieving stronger, thicker, and healthier hair. Embrace the power of natural and effective ingredients that are also budget-friendly.

Here's to embracing a healthy lifestyle and naturally beautiful hair.

author jessica rose jessica rose wellness

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DIY onion juice hair growth recipe


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