The Top Ingredients to Avoid in Makeup for Health and Beauty

You've probably heard about the presence of harmful chemicals in many conventional makeup products, and indeed, it's a valid concern. But navigating through the sea of information to pinpoint exactly which ones to steer clear of can be daunting. Transitioning to a natural beauty routine can feel like stepping into a labyrinth of confusion, with numerous factors to weigh. Let's alleviate some of that pressure.

As a certified nutritionist, licensed cosmetologist, and holistic beauty expert my passion lies in empowering individuals to minimize their exposure to toxins, enabling them to attain optimal health and radiant beauty.

Okay, let's get started. Grab your makeup products and review the ingredient list as you follow along.

Parabens

In this list of the top ingredients to avoid in makeup products it is especially important to be mindful of the type of preservatives that are in your everyday products. Preservatives are used in a wide variety of beauty products to prevent the growth of microbes. Can be endocrine-disrupting, have estrogen-mimicking properties, and contribute to many health related disorders.

What to look for on the label: Methylparaben, propylparaben, butylparaben, Benzylparaben or ethyl paraben.

Talc

A mineral substance used in a variety of cosmetic and personal care products to absorb moisture, prevent caking, and soften products. It can be contaminated with asbestos, a mineral substance linked to Cancer. Make sure to read the label to ensure you follow this top ingredients to avoid in makeup list.

What to look for on the label: Talc, talcum, talcum powder, cosmetic talc, and magnesium silicate.

Synthetic Colors

Derived from petroleum and coal sources. Can be skin irritants and a carcinogen.

Some of the largest natural beauty brands still use synthetic colors in their products. It really is a matter of choice on your part. I personally do not use any products with synthetic colors nor do I recommend them to my clients. There are much healthier ways to pigment makeup. If you choose to include this in your top ingredients to avoid in makeup list that is ultimately up to you. Do you research and decide on a healthier beauty routine that works for you.

What to look for on the label: Red 7 lake, orange 5 lake, FD&C, D&C,and similar synthetic color descriptions.

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Fragrance

The word fragrance can hide hundreds of ingredients that do not have to be disclosed on the label. Consumers have no way of knowing what is actually in their products. You could essentially be using hundreds of harmful chemicals simply by using fragrance.

What to look for on the label: Fragrance, perfume, parfum, natural fragrance, and aroma.

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Petroleum & Mineral Oil

Used in personal care products as a moisturizing agent. It is a cheap filler ingredient that is a by-product of petroleum refining. The primary concern with petrolatum is that it can potentially be contaminated with (PAHs), polycyclic aromatic hydrocarbons These have been shown to be carcinogens.

What to look for on the label: Petrolatum. Petroleum Jelly, Mineral Oil, and

Paraffin Oil.

Phthalates

Commonly found in color cosmetics. They are associated with reproductive and hormonal issues.

What to look for on the label: Phthalate, fragrance, DEP, DBP, and DEHP

Propylene Glycol

A humectant that increases moisture retention. It is a penetration-enhancing humectant, preservative, stabilizer, and emulsifier. It is derived from petroleum.

What to look for on the label: Propylene Glycol, 1,2-dihydroxypropane, 1,2-propanediol, methyl glycol, and trimethyl glycol

Phenoxyethanol

A preservative used in cosmetics that can cause skin and eye irritations when used regularly.

What to look for on the label: Phenoxyethanol

Did any of your makeup products contain these ingredients? If so, don't stress. Do not run and toss your makeup in the trash. Wait until you are close to running out of a product and try to replace it with a healthier option.

In the meantime, do your research. Try to find brands that do not contain any of these ingredients.

Do you need more help? Check out my non toxic beauty guide. A guide to help you ditch the toxins in your beauty products for better health. I've included a step by step guide and the best clean beauty products swaps.

Read my non toxic beauty guide for the best clean skincare, makeup, hair care, and natural beauty and wellness products.

It's important to keep in mind that even the smallest adjustments can make a significant difference. Every step you take toward healthier choices contributes positively to both your overall well-being and your appearance. Cheers to healthy beauty.

In health and beauty,

Jessica Rose

Jessica Rose, Author, Certified Nutritionist, Licensed Cosmetologist, and Holistic Beauty Expert