DIY Manuka Honey & Turmeric Face Mask with Holistic Beauty Expert Jessica Rose on Television LATV Network

On the this television episode on LATV Network, licensed cosmetologist and holistic beauty expert Jessica Rose teaches how to make a DIY manuka honey and turmeric face mask using ingredients found right in your kitchen.

You don't need expensive face creams or products filled with harmful chemicals to get spa-like results. Look no further than your kitchen. Beauty doesn't have to be complicated or expensive in fact it can be quite simple. Manuka honey and turmeric has been my go-to face mask since I've been a teenager and I have to tell you it works like a charm! A holistic beauty approach using minimal ingredients is and excellent way to look and feel your best at any age.

As the author of Healthier Beauty: The Ultimate Guide to Radiant Skin, Hair, and Wellness, certified nutritionist, Licensed Cosmetologist, and holistic beauty expert, I passionately teach people how to look and feel radiant at every age with my healthier beauty approach.

Cultura Shock Season , Episode 5 Holistic beauty expert Jessica Rose on LATV Network - Get It Girl TV

10 Reasons to Try a DIY Manuka Honey Turmeric Face Mask

Read the full article and watch the video on LATV Network: "At Home Facial for Glowing Skin." -Manuka honey and turmeric face mask with Jessica Rose holistic Beauty Expert

• Reduces hyperpigmentation

• Brightens dark spots

• Minimizes acne

• Reduces acne scars

• Gently exfoliates

• Balances bacteria on the skin

• Soothes and moisturizes skin

• Decreases inflammation

• Supports graceful aging

• Encourages a healthy glow

How is Manuka honey different than regular honey?

Manuka honey comes from New Zealand by bees that pollinate the native manuka bush. Also known as the Tea Tree. Manuka honey’s antibacterial properties are what set it apart from traditional honey. Since it has stronger properties it can reduce bacteria on the skin to prevent acne, reduce inflammation, stop enzymes such as cathepsins from destroying collagen, and is incredibly hydrating and soothing to the skin.

The antibacterial component in manuka honey is methylglyoxal (MG). MG is a compound found in most types of honey, but manuka honey has it in greater amounts. Honey producers have a scale for rating the potency of manuka honey. The rating is called UMF, which stands for Unique Manuka Factor. The UMF rating reflects the concentration of MG. It can be a bit more expensive than regular honey so it’s best to use it sparingly.

Manuka is a great staple for any holistic beauty routine as it can be used as alone as a simple moisturizing and skin balancing face mask, mixed with herbal beauty powders such as turmeric or matcha green tea, and even used as a simple skin cleanser. And of course, this sweet treat can also be consumed regularly to encourage beauty from within.

Using natural ingredients is an incredible way to nourish your skin and to support graceful aging. The skin regenerates itself every 28 days, and 45 days for mature skin meaning anyone can have fresh healthy glowing skin at any age.

Learn how to get healthy skin naturally in my book Healthier Beauty. It's a science backed guide to looking and feeling radiant naturally. With healthy skin tips, hair tips, clean beauty tips and toxin awareness, holistic beauty tips for aging gracefully, beauty nutrition, nutritional guidance, anti aging food recipes, DIY skincare, DIY haircare, and self care practices for whole body health. It's the ultimate guide to aging gracefully!

Get your copy!: Healthier Beauty: The Ultimate Guide to Radiant Skin, Hair, and Wellness by Jessica Rose

Healthier Beauty Face Mask for Glowing Skin

Ingredients

1 tsp manuka honey

1/2 tsp organic turmeric powder

optional: a few spritzes of rose water or hydrosol

Directions

• Mix ingredients together

• Apply to freshly cleansed skin with clean hands or a facial brush

• Apply the mask to the whole face and neck

• Leave on for 20-1 hour

• Rinse with warm water, no cleanser

• Follow up with your favorite natural skincare routine

• Use 1-2x per week for the best results

Pro Tip: Turmeric does an excellent job at removing stains on the skin (and even teeth) but it also can stain your clothes and skin, go figure! Make sure to wear an old t-shirt to avoid stains. If your skin is fair you will want to follow up with your favorite facial oil after rinsing the mask. Massage it into your skin well and wipe clean to remove any excess turmeric from the skin. Voila! You should not have any turmeric left on your skin.

Enjoy your healthy and glowing skin with this manuka honey and turmeric face mask. I really hope you enjoy this mask and make it part of your regular holistic beauty routine. It is an incredibly effective way to maintain the health of your skin and protect its integrity.

Jessica Rose, Author, Certified Nutritionist, Licensed Cosmetologist, and Holistic Beauty Expert

Jessica Rose's book:

Healthier Beauty: The Ultimate Guide to Radiant Skin, Hair and Wellness