Watermelon Lemonade Beauty From Within



With the warm summer months upon us delicious and refreshing drinks are a delightful way to cool off. Simple nutrient rich beverages that deliver beauty benefits are perfect for achieving healthy glowing skin.


Beauty Benefits of this Gorgeous Drink


Watermelon is rich in the antioxidants vitamin A + C making it incredibly beautifying for the skin. Antioxidants protect the cells from free radical damage.


Vitamin A protects the skin from UV Damage and can slow the signs of aging


Vitamin C is an important co factor for the synthesis of collagen production. Daily consumption of vitamin C is required to maintain the skins beauty.


Watermelon is very hydrating due to its high water content, around 92%. Hydrated skin appears more radiant and youthful.


Lemons help to detox the body for glowing skin.


Lemons are very alkalizing once metabolized and help neutralize the bodies pH


Mint improves digestion which directly affects the skins appearance


What you will need to make the watermelon lemonade


1/2 small seedless watermelon


Juice of 2 lemons


Blend


Add ice to a glass


Add fresh mint leaves


Tip: give the mint a little smack in between your hands to release it’s aromas


You will find that you don’t need any sweetener with this gorgeous drink since watermelon is nice and sweet on its own.


Cheers to beauty from within


Happy summer!






Xo Jessica Rose

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