Pumpkin Spice Pancakes



Easy recipes full of nutrition to leave you feeling your best, you got it! My healthy pancakes are simple, just throw all the ingredients in the blender! Delicious pumpkin spice pancakes to start the Fall season off right!




Watch how simple it is to whip up some tasty and healthy pancakes below


Have you made the switch to Non Toxic Cookware yet?


Here's why you should


Conventional cookware such as nonstick pans, coated pots, Teflon, coated enamel that flakes off, and aluminum leech toxins into our food


Non stick cookware contains a manmade chemical called perfluorooctanoic acid which stays in the human body for a long time accumulating and in the air in your home.


It has been shown that these toxins are linked to cancer, liver damage, infertility, delays in growth development, neurotoxicity, high cholesterol, Alzheimer’s, thyroid issues, Inflammation, weakened immune system, allergies, etc.

CLICK HERE to see the non toxic cookware I use at home

I have their pans, pots, wok and tea kettle.

They are what I use at home. They are high quality and worth the investment. Healthy Cooking for the win!

Its important to look at all areas of our lifestyle that could potentially contribute to the toxic load of our bodies. This helps our bodies to function better and to not accelerate the aging process.



Cheers to healthy cooking and so much success on your health journey!

Xo Jessica Rose

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